The First Half

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I was there because they wanted more women on screen, for a start, so there was an air of positivity to that.

Monica explains what she learned in that time, and how she’s now finding the joy in what she does again. Alongside her practical advice, Julia also speaks about some of the fundamentals when it comes to bereavement; why grieving always takes longer than anyone wants, the power of walking and talking, the compounding effect of multiple losses, and how grieving together helps us to build strong familial bonds. I wasn’t scared of the cold things because I thought I’ll just get warm after, but I was scared of heights.But he had to be the tough man and that helped me understand his reliance on alcohol as something to take him out of his moods. A great autobiography - well-written and thought that each chapter and ‘life event’ was meaningful and key to Gabby’s ‘first half. In this episode, you’ll hear the likes of Sharleen Spiteri, Colin Murray, Edith Bowman, Trevor Nelson, Zoe Lyons, Nihal Arthanayake, Phil Neville, Olivia Williams, and fitness expert, James Smith, being positively old!

Not only does he bring the laughs this week but he also brings the wisdom, including the importance of creating opportunities for yourself, hownotto prepare for the London Marathon, andwhy you must make sure the material at your wake is good! In 2011, Gabby Logan was working for Sky Sports when a rumour about an ex-footballer trying to keep a story hidden started. Gabby Logan has said having a relationship with a married man in her teens has made her a better parent today. Then you remember how bereft [you were] and how it would literally immobilise you on your bed for a day," she added to Radio Times Magazine.

Wolves fan found guilty of racially abusing Rio Ferdinand during clash with Manchester United in 2021. But Psychotherapist, best-selling author, and podcaster, Julia Samuel, is here to guide us through the many shades of grief; something which impacts all our lives in one way or another and particularly in midlife. British stars including BBC journalist Emily Maitlis and film director Richard Curtis have turned their hands to literary criticism and reviewed the books in the running for the Women's Prize for Fiction.